Learning How to Tap

I have found several excellent videos (some of them my own) on YouTube that talk about tapping (EFT) and give you step-by-step instructions. The following is one of the first videos I stumbled upon. I hope it helps you as much as it did me!

 

Tapping (EFT) is a wonderful healing tool! When you're tapping on various accupressure/meridian points, this has to do with the body's circuitry. These meridians are like electricity flowing through the body, whenever you're in pain or some type of dis-ease this is blocking the energy flow. You can release pain and trauma or whatever it is with tapping.